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  • Super easy veggie curry

    by I Meal here

    Effortless, fresh and easy. Vegetarian curry with fresh regional vegetables, spicy yellow curry paste and delicate coconut milk. Together make a perfect composition of a healthy and easy meal ready in just 30 minutes.

    11. August 2020
    comments 0
    Summer
  • It’s time to start reading labels!

    by I Meal here

    I am sure we all have heard many times to read labels, right? And I am absolutely sure that we all have had hard time to understand what is written there, am I right too? I have struggled many times. But now the time to change has come. Worth to know. Nowadays there is a huge variety of products on the market. We can...

    26. April 2020
    comments 0
    Blog, How to read labels?
  • There is no Easter without Easter Cake!

    by I Meal here

    Babka Drożdżowa in Poland, Colomba di Pasqua in Italy, Osterbrot in Germany. Different names and types of Easter cake, must have in many European Countries.

    13. April 2020
    comments 0
    Recipes, Special occasions
  • What are food additives?

    by I Meal here

    Explained in easy words what are food additives and why to avoid them in our daily diet. Be #conscious consumer and make healthy choices.

    11. April 2020
    comments 0
    How to read labels?
  • Celebrate with Pavlova

    by I Meal here

    Crispy shell, sweat soft meringue foam, delicate mascarpone cream and sour lemon curd...Poetry of taste. Pavlova.

    10. April 2020
    comment 1
    Special occasions

Newest posts

Seasonal and local veggies, green beans
4. September 2020

How to wash fruits and veggies? Easy solutions.

Sticky and fatty apple? Never again! Easy tricks about how to wash fruits and veggies, easy to introduce in...

by I Meal here
comments 0
26. April 2020

It’s time to start reading labels!

I am sure we all have heard many times to read labels, right? And I am absolutely sure that...

by I Meal here
comments 0
11. April 2020

What are food additives?

Explained in easy words what are food additives and why to avoid them in our daily diet. Be #conscious...

by I Meal here
comments 0
28. March 2020

Why is it important to eat seasonal fruits and veggies?

I hope those arguments convinced you to buy seasonal and local products. Check my recipes page for meals with...

by I Meal here
comments 0

"Let food be thy medicine and medicine be thy food"

Hippocrates

Hi, I am Paulina and welcome to my Blog! I am passionate about food and its influence on our health and mood. We have only one body for entire life and I believe that our duty and full responsibility is to treat our body well to live long and healthily.

tips and tricks

Seasonal and local veggies, green beans
4. September 2020

How to wash fruits and veggies? Easy solutions.

Sticky and fatty apple? Never again! Easy tricks about how to wash fruits and veggies, easy to introduce in...

by I Meal here
comments 0
28. March 2020

Why is it important to eat seasonal fruits and veggies?

I hope those arguments convinced you to buy seasonal and local products. Check my recipes page for meals with...

by I Meal here
comments 0

a word about food chemistry

It’s time to start reading labels!

Published by I Meal here

I am sure we all have heard many times to read labels, right? And I am absolutely sure that we all have had hard time to understand what is...

26. April 2020
comments 0
Blog, How to read labels?

What are food additives?

Published by I Meal here

Explained in easy words what are food additives and why to avoid them in our daily diet. Be #conscious consumer and make healthy choices.

11. April 2020
comments 0
How to read labels?

special occasions

13. April 2020

There is no Easter without Easter Cake!

Babka Drożdżowa in Poland, Colomba di Pasqua in Italy, Osterbrot in Germany. Different names and types of Easter cake,...

by I Meal here
comments 0
10. April 2020

Celebrate with Pavlova

Crispy shell, sweat soft meringue foam, delicate mascarpone cream and sour lemon curd...Poetry of taste. Pavlova.

by I Meal here
comment 1

Autumn recipes

summer recipes

11. August 2020

Super easy veggie curry

Effortless, fresh and easy. Vegetarian curry with fresh regional vegetables, spicy yellow curry paste and delicate coconut milk. Together...

by I Meal here
comments 0

Home bakery

10. April 2020

No flour, no dairy, no gluten and still a Bread!

Buckwheat bread of 5 ingredients. Easy and healthy alternative for everyone who misses the normal bread consistency.

by I Meal here
comment 1
5. April 2020

5 Ingredients Bread

Bread of only 5 ingredients. Easy to do, cheaper than the...

by I Meal here
comment 1

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There is nothing better than fresh bread

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